Facility Type: Fitness and Training Center for Golf
Golf is a rotational sport with continuous repetition and unnatural twisting of the body.This disrupts the body’s natural symmetry leading to stiffness, chronic pain and greater risk of injury. It also leads to inferior performance.
The Strolf program combines postural integrated strengthening and conditioning techniques. Add to that the elements of stretching and massage and you have a dynamic conditioning program aimed at attaining core strength, core stability, body balance and body alignment.
881 Eglinton Avenue West
At the southwest corner of Bathurst and Eglinton Avenues
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